Adopting a “YOLO” Mentality
This motto—a catchy acronym for “You Only Live Once”— is responsible for tons of impulsive and destructive behaviors, from indulging in highly unhealthy eating habits, to splurging on that designer bag that you’ve been seeing on every street style blog when your credit card says you shouldn’t. While it’s true that we only live once and enjoy life, why not live once to its fullest by doing things that benefit our bodies and mind in the long run. Torres recommends living above the fray and not getting sucked into the latest trends and bad habits.
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